SOS: Switch Off Stress LITE app for iPhone and iPad

4.8 ( 4048 ratings )

Productivity Health & Fitness
Developer: Thiago NEMECEK

Free

Current version: 1.1, last update: 6 years ago
First release : 27 Jul 2017
App size: 138.43 Mb

This app will help you relieve 6 different kinds of stress in less than one minute. These super-fast techniques stop the stress response from harming the health of your body and mind.
Start with a short quiz to target YOUR worst stress in that moment.

- Rack up points to unlock more techniques.
- Track your progress: weekly and monthly.
- Read or listen to SOS instructions.
- Beautiful original music soothes that form of stress.